Polish cuisine is shaped by Central European, Baltic and regional traditions. Potatoes, grains, cabbage, mushrooms, dairy and meat feature prominently, alongside seasonal ingredients.

20 Foods to Know

1. Pierogi
2. Bigos
3. Żurek
4. Barszcz
5. Placki ziemniaczane
6. Gołąbki
7. Rosół
8. Kotlet schabowy
9. Oscypek
10. Kiełbasa
11. Zapiekanka
12. Racuchy
13. Naleśniki
14. Chłodnik
15. Pyzy
16. Makowiec
17. Sernik
18. Pączki
19. Obwarzanek krakowski
20. Regional soups and mushroom dishes

Regional Food

Mountain areas are known for smoked cheeses such as oscypek, while coastal areas offer Baltic fish and cities have developed modern Polish restaurants.

Where to Eat

Try traditional restaurants, markets, bakeries and casual local eateries. Food halls in larger cities can also offer regional variety.

Pair this with our culture guide, regions guide and travel guide.

Official resource: Poland Travel.

Imran Siddiqui

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